Hope for COPD

My lil Tiny last summer in Myrtle Beach. So, things are kinda crazy in my life right now. Most of you know about the move, I still haven't made... Too many loose ends to tie up before I can do that. Had a friend that needed a place to stay, she stole from me, and has tried to cause trouble for me. Oh well... Won't be helping her again. This old house is FULL of stuff from my parents and I have to find a way to get rid of all of the things left here, get the yard in order, and all presentable. Thing is I have zero help. So, I have to hire help to take care of everything. Good help is hard to find.  Also, some of you might remember my trip from hell last summer... Well, I am going again. Call me crazy, I know. Haha. Just can't let my father go alone. Hoping to get over this massive chest cold before we leave on Friday. Remember, if you have COPD, you want to take an expectorant, NOT a suppressant. An expectorant will help thin the mucus in your lungs and you will be be...

8 Tips for proper COPD medication adherence Taking your medication on time, at the right times, throughout the day will benefit you more than taking them at random when ever you remember to take them. Some people really struggle to remember how to take them as advised, and of course, to even bother taking them at all. I cannot tell you how many times I have forgotten to take them until it was almost bedtime!  Here are my top 6 tips on how to take your medications properly, and on time. Write the directions down on a piece of paper in the order that your doctor recommends you take them. You can also type them out on your computer using a font that appeals to use and enlarge them to fit 1 sheet of paper. Print that paper and put it in a plastic sheet protector . No matter how you do this, keep the list in the place you spend the most time in your home. Maybe that is the kitchen, on the end table next to your favorite chair in the living room, in the wall in the bath...

#2 of the April Stress Awareness Month Series (games and humor) Here are a few more ways to relive some of that stress! I am a gamer, and find that games can help me become less stressed. Depending on your tastes and mood, there is a game out there for you. Whether it is online on your desktop or laptop, on your phone or tablet, or on a gaming system. You will never know until you try it.  Today, I am only including online games for desktop or laptop.  HUMOR!!! The best medicine! I am including a few videos to watch. Maybe not your taste in humor... But, you can find what you like on YouTube. That wonderful video service, with famous comedians, and even more YouTube personalities to keep you smiling.  GAMES: Here are some games to play right at your computer... Take a Walk Meditation Flowers Bubbul Aggressive Bee Sting Snowflake Memory Aggressive Destroy the Computer Flower Reaction The Pig If you have a gaming system, ...

Dearest You, I just want to take a few minutes to thank you for reading, commenting, sharing! It really means a lot to me that you read my posts, share my tweets. I hope that the content I put out is helpful to you, and if there is anything you would like me to cover just leave a comment for me!  You are the reason I do this every day! We need to be informed so that we can make educated decisions about our care, or the care of a loved one.  As we spread information, we help patients learn about their illness. Not only are we helping others with COPD, but other chronic illnesses as well. We are keeping information fresh in medical professionals minds, raising awareness to the issues we as patients face.  As some of you may know, my mission this year is to erase the stigma that comes with a COPD diagnosis. That stigma, is preventing much needed funding for research, and the research itself to be done. Don't get me wrong, there IS research being done and...

What is this IODINE that I keep posting about? IODINE, is an amazing site and Chrome browser extension!  Why am I writing about this? I am always reading and posting new information about COPD research and information. This tool will help you, as it helps me, make the best of the research and information.  When we can really understand what we are reading, we can better understand our disease, treatment  options, medications, and better communicate with our doctors about our concerns. Education is POWER! You install it to your Chrome browser and it will search for medical terminology or jargon, then highlight and translate it to simpler terms when you move your mouse over it!  This makes reading medical information a breeze for those who have little or no medical background, or even those that have been out of service for many years. Like a refresher course! This picture shows you what it will look like after being installed,...